Spaghetti With Broccoli Rabe, Toasted Garlic and Bread Crumbs Recipe (2024)

By Mark Bittman

Spaghetti With Broccoli Rabe, Toasted Garlic and Bread Crumbs Recipe (1)

Total Time
20 to 30 minutes
Rating
5(800)
Notes
Read community notes

Broccoli rabe can take whatever you throw at it and still shine. Its mild but distinctive bitterness dominates almost anything you cook it with — but what’s wrong with that? So a pasta sauce that features it teamed with garlic and chili flakes is a natural. Add bread crumbs for crunch and the dish is a real winner. You can use the same pot for cooking the broccoli and the pasta; you can use the same skillet for toasting the bread crumbs and finishing the dish. The whole thing will be done within 20 or 30 minutes, and it will showcase broccoli rabe beautifully, as it deserves.

Featured in: With Broccoli Rabe, What's Not to Like?

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Ingredients

Yield:4 to 6 servings

  • Salt
  • ½cup extra virgin olive oil, more as needed
  • 3 or 4cloves of garlic, peeled and slivered
  • 1cup bread crumbs, preferably homemade
  • ¼teaspoon red pepper flakes, or to taste
  • About 1 pound broccoli rabe, trimmed and washed
  • 1pound spaghetti, linguine or other long pasta
  • Freshly ground black pepper
  • Freshly grated Parmesan cheese

Ingredient Substitution Guide

Preparation

  1. Step

    1

    Bring a large pot of water to a boil and salt it. Put ¼ cup olive oil in a large skillet over medium-low heat. When oil is warm, cook garlic just until fragrant, 1 to 2 minutes. Add bread crumbs and red pepper flakes and cook until bread crumbs are golden, 5 minutes or so. Remove and set aside.

  2. Step

    2

    Cook broccoli rabe in boiling water until it is soft, about 5 minutes. Remove with a slotted spoon, drain well and chop. Cook pasta in same pot.

  3. Step

    3

    Meanwhile, add remaining oil to skillet over medium-low heat. Add broccoli rabe and toss well; sprinkle with salt and pepper. When it is warm add garlic and bread crumbs and mix well.

  4. When pasta is done, drain it, reserving a little cooking water. Toss pasta in skillet with broccoli rabe mixture, moistening with a little reserved water if necessary. Adjust seasonings and serve with freshly grated Parmesan.

Ratings

5

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800

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Private Notes

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Cooking Notes

David M

In Puglia (Apulia) this is often made with thick, round orecchiette pasta which are cooked together with the broccoli rabe like a risotto, that is, continuously adding just enough boiling water to keep the pasta covered. The heat can be turned off for the final few minutes with the pot covered to absorb the last of the water. The result is a creamier broccoli sauce. Regular broccoli works, but is different. A bit of anchovy is often added at the start for more flavor if there are no vegetarians.

Diana

Made this a number of times w/these mods: blanch broccoli rabe for 2 minutes only, chop; before adding garlic to oil, sauté 2 anchovies and when dissolved, add garlic and then panko and red pepper flakes (thanks Melissa Clark, great idea); toss broccoli rabe in remaining hot oil to heat, add cooked spaghetti, salt liberally, toss with cheese, add enough pasta water to thin; don’t add toasted crumbs to pan, but sprinkle them on top of plates of spaghetti/br/cheese mix to keep the crumbs crispy.

Gregg

This was pretty good. Recipe doesn't state fresh or packaged bread crumbs. I used a fresh bag of panko crumbs but I think if I make it again I'll take fresh bread and grind it up into crumbs on my own.

I cut the broccoli rabe into bite-size (about 1-inch) pieces but it really should be cut smaller than that for best results.

I doubled the recipe with no issues.

gk

Not bad, but I would cut back on the amount of oil and bread crumbs (too greasy) and increase the amount of garlic and red pepper next time, maybe even add a little lemon zest

Ron

I've been making a dish exactly like this except with regular broccoli for over thirty years. I manage to do it with only have one pot to wash. I call it "Bachelor Dinner #1 because I always have the necessary ingredients in the house, and it's quick and easy to prepare. Will try the broccoli rabe next time.

Alice K.

Made this dish for two (with leftovers intended) with approx. 1/2 lb of pasta but left all the other ingredients the same. This made the dish more vegetables than pasta, which is how we like it. It was delicious, and I'll make it again for sure.

Phyllis Schlesinger

Fabulous recipe, but I thought 5 minutes was too long to blanch. Blanched for 3 or 4 minutes, and still seemed too soft. (But delicious!)

Christa

I agree--I never blanch as long as 5 minutes. David Tanis recommends only a minute or two in his "One Good Dish" cookbook, and I have made his recipe *numerous* times--it's my go-to recipe--and I find a minute or two just fine and completely satisfactory.

Janice B

This is also wonderful over spaghetti squash. Goes nicely with broiled sweet sausage.

Ezjfield

This will be a go-to recipe. So easy and delicious. However, it does not serve 4 - 6. More like 3 - 4.

gabriela

Made this recipe twice before and the second time I dissolved anchivoes in the olive oil when toasting the garlic- it truly made ALL the difference and took the dish's flavor to another level!!

JoanC

This has been a go-to recipe for me since it first appeared in the Times in print. I use panko when I'm too lazy to make bread crumbs and it works well. I've also used whole-wheat pasta with success. As noted below, this recipe really only serves around 4, not 6, mainly because people will want seconds!

Christa

I like the idea of using whole-wheat pasta; broccoli rabe is certainly assertive enough to stand up to it, and it makes a great, earthy, flavorful combination.

Barbara

This is one of my favorite recipes. I always add a half teaspoon of peperincino (crushed red pepper) to the skillet when finishing the broccoli rabe, And these days, I always use whole wheat pasta. Delicious!

AnneC

This recipe is delicious! I always use homemade bread crumbs and fresh pasta. Makes a huge and flavorful difference!

Toni

Sauté chopped anchovy fillets with the garlic. Use orecchiette for the pasta.

judys

Made as written, except added anchovies with the garlic. Really nice light summer dish. I usually do broccoli rabe with Italian sausage and polenta, but that’s a different dish, heavier. This was nice on a hot night, with a salad and white wine.

K. Blackistone

Outstanding. One of my favorite recipes. With whole wheat spaghetti.

lisa a

This was excellent! I worked off of this recipe as a base and added spicy chicken sausage to it. I also followed the recs to add toasted breadcrumbs at end so as not to make them soggy. For some additional heat, I added some Calabrian chili peppers to the garlic and oil in the beginning. Little less oil and more pasta water. Def a keeper!!!

eileen

Very dry. Add cream or marinara sauce.

Ann

top with crumbled prosciutto. one slice between paper towels, 30 seconds in microwave.

dee from New Orleans

I had to eat this right out of the cast iron frying pan. Delicious! Cut back on the oil a little and added a few anchovies as another person suggested. Next time I will be more liberal with the chili flakes. This could easily be over cooked. Be careful with the blanched rabe, pasta and the sauce. Uncooked is ok since it will be sautéed later.Will definitely make again!

dimmerswitch

As with many Bittman recipes for us this was more inspiration road map than follow as gospel with result delicious at finish.*Reduced olive oil a bit. *Taking inspiration from Molly O'Neill's recipe (this site) for BR w/raisins & garlic we added some pan plumped golden raisins in step 3. *Used less'ish crumbs & tossed w/ pasta step 4 (our preference so they retain texture). Also for broccoli rabe fans see David Tanis recipe (this site) for Hot Italian Sausage and Broccoli Rabe Frittata.

Wendy

Cutting the Broccoli Rabe and cutting it up, cooking it with the pasta cuts down the time... I would add MORE greens double it because they shrink a lot, I also doubled the garlic. I do not do parm (dairy and me sad story) so the olive oil and bread crumbs, chili flakes was like my parm, Just scrumptious. Next time I'd add more chili flakes too.... just MORE.

Kohli

We love Broccoli Rabe and this recipe was easy,delicious and healthy I did use 1/4 t sp Oregano and Fennel seeds each when sautéing garlic.It added to the flavor

cookingschoolgrad

I wanted to love this but other reviewers were correct in saying the broccoli rabe was cooked too long and turned mushy. The breadcrumbs got soggy in the oil. Oh well.

TM

I likely did something wrong but this was the worst dish I love cooked from NYT Cooking. Vile texture with zero taste

Cat

Made this with 8 oz buccatini, a can of chickpeas instead of the breadcrumbs, and a head of kale, and it turned out great! Used maybe half as much olive oil to cook the garlic and toast the chickpeas then added zest of 1/2 lemon, but finished with a drizzle.

Gabriele

I made this tonight with panko breadcrumbs, it was so simple and delicious. Came together quickly and packed a lot of flavor. I didn’t feel like cooking but this is the perfect recipe for those types of nights. Will certainly make again.

Katherine

The bread crumbs went from crispy to soggy the second the pasta was added to the mix. Better to add them on top at the end to keep the crunch.

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Spaghetti With Broccoli Rabe, Toasted Garlic and Bread Crumbs Recipe (2024)

FAQs

What takes the bitterness out of broccoli rabe? ›

How Do You Reduce the Bitter Taste of Broccoli Rabe? The easiest way to rid broccoli rabe of some of its bitter flavor is by blanching it first. Just a quick dip in boiling water extracts enough of the bitterness and jumpstarts the cooking.

Do you eat the stems of broccoli rabe? ›

Broccoli rabe tastes slightly bitter and nutty and is very similar in appearance to other cruciferous vegetables, with florets like broccoli and leaves like kale. All the parts of this vegetable — the stems, leaves, and florets — are edible, and it's easy to cook.

Is rapini broccoli? ›

Broccoli rabe — also known as rapini — isn't just part of the broccoli plant, and it's not just baby broccoli. In fact, the leafy, cruciferous vegetable is closely related to the turnip.

Do you take the leaves off broccoli rabe before cooking? ›

Don't chop too much: simply remove the bottom stem!

Chopping the broccoli rabe can cause the plant to become event more bitter. So remove just the very tough bottom stem only. Don't chop the leaves or florets!

How do you reduce the bitterness in pasta? ›

Add Some Baking Soda

If your tomato sauce is too acidic and verging on bitter, turn to baking soda, not sugar. Yes, sugar might make the sauce taste better, but good old baking soda is an alkaline that will help balance the excess acid.

Does broccoli rabe make you gassy? ›

Does broccoli rabe make you gassy? A. Yes, it can make you gassy. That is because its fibre content can reach the colon and be acted on by bacteria in our bodies, releasing gas and one of its carbohydrates, raffinose.

How healthy is broccoli rabe? ›

This green vegetable is highly nutritious; it's rich in beta-carotene (vitamin A), vitamin C, folate and potassium, and is a good source of dietary fiber. Look for broccoli rabe at your local farmers market or grocery co-op and bring home a new vegetable to try!

Is broccoli rabe good for your liver? ›

It also has generous amounts of immune-boosting vitamins A (21 percent) and C (13 percent), iron (5 percent) and lutein, which is beneficial for eyesight. It also works to cleanse the body: 33.2 micrograms (8 percent) of folate help with liver function, and 1 gram of fiber promotes digestion.

Can I eat broccoli rabe raw? ›

Yes, you can eat broccoli rabe uncooked. The flavor is a bit sharp for some tastes.

Can you eat the whole broccoli rabe? ›

The entire plant is edible and requires thorough washing and blanching before being cooked. Broccoli rabe can be prepared as a side dish, often to accompany pork-based entrees, or served on sandwiches, pasta, or even pizza and burgers.

How long does fresh broccoli rabe last in the fridge? ›

Store broccoli rabe in a plastic bag in the refrigerator for up to 3 days. Trim away the ends of the stems and any wilted leaves. If any of the stems are particularly thick or tough, they can be peeled with a vegetable peeler.

Which is healthier broccoli or broccolini? ›

The verdict. Broccolini – by a hair's breadth! Nutritionally, the two brassicas are very similar. But the excellent vitamin A content of broccolini, together with the fact that it needs less prep and there's no waste, gives it the edge over broccoli for us.

What's another name for broccoli rabe? ›

Considered a cruciferous vegetable like Brussels sprouts, kale and (of course) broccoli, broccoli rabe is a dark green vegetable in the turnip family. It's sometimes spelled raab and also goes by a few different names: rapini, rapa, rappi, rappone and turnip broccoli.

Can you freeze broccoli rabe? ›

How to Freeze Broccoli Rabe. Place broccoli rabe into boiling water and blanch for 2 minutes. Then, plunge into ice water for 2 minutes. Pack dried broccoli rabe into Freezer Zipper bags.

How do you make rapini without bitter taste? ›

Blanching is key to making rapini/broccoli rabe less bitter. You can blanch it in a pot of boiling water for 60 to 90 seconds or steam it with a little water for a few minutes in a covered skillet before sauteeing. Both methods work well, but I prefer to boil it first.

How do you fix bitter broccoli? ›

Blanching broccoli in a large pot of salt water releases bitter acids from the plant cells and rinses them away, an action that steaming doesn't provide because of the low level of water involved. Additional measures for neutralizing broccoli's bitterness include tossing it with salt and citrus sauce.

What can be added to neutralize bitterness in foods? ›

Sweetness: From sugar, honey, fruits or otherwise, sweetness will counteract bitter and sour flavours. It can also be used to cut down the heat of a particularly spicy meal. Saltiness: Salt plays two very important roles in flavouring a dish. Firstly, it balances against bitterness.

How do you cook broccoli so it is not bitter? ›

A quick boil (longer than a blanch) before a sauté helps greatly reduce bitterness, though it does result in a loss of nutrients. Many vitamins, like B-1, folate, and C, are water soluble, so they leach into the water as the vegetable boils.

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