Paratha (Flaky South Asian Flatbread) Recipe (2024)

Why It Works

  • Giving the dough ample time to rest ensures it's easy to handle and roll.
  • Cooking parathas in a dry pan first cooks the starches through, allowing you to store them and quickly crisp in ghee as needed.
  • The first roll incorporates layers of ghee and flour into the dough, which creates flaky layers after cooking.
  • Cracking into the paratha with a small scrunch just after cooking allows steam to escape, preventing the bread from growing soggy as it sits.

Four-year-old me was a little tyrant, stomping around and demanding to be entertained. Mr. Rogers and Elmo were never enough; I wanted magic markers that changed colors and to run through the house with all my digits dipped in finger paint. The only thing that kept me mesmerized and still for more than just a moment was making parathas with my mother.

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All Saturday my mother would have a pot of butter gently simmering intoghee, perfuming the house with toasty notes of toffee like some kind of paratha foreplay. Sunday morning, while the neighbors were whipping uppancake batter, I watched my mom effortlessly roll out smooth dough, smear it with her heady all-day ghee, and transform it into a flaky flatbread with countless crisp and chewy layers. She’d always give me a lump of dough, a tiny rolling pin, even a mini cup ofchai, and set me up next to her where I would mimic each motion. My parathas will never be as good as my mother’s, but with every batch they get a little closer to her magic.

What Is a Paratha?

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Flatbreads are common throughout India, Bangladesh, Pakistan, and Nepal, and have countless incarnations, from chewy, whole wheatrotito puffy, deep-friedbhatura. Parathas are a flaky, buttery, and layered style of flatbread that can be served alongside curries, rolled up and dipped into hot chai, or made into a meal by themselves with a side of raita for dunking. They can be made plain, as I have here, or stuffed with anything from a spiced potato mixture to the elaborate Mughlai parathas, which are filled with egg and minced meat and then deep fried.

Making parathas is definitely a labor of love. They contain no more than flour, salt, water, oil, and ghee—yet those simple ingredients are fully transformed through a process calledlamination. Lamination may sound like an office task, but it’s also the name of an important pastry technique. It is the process of building alternating layers of fat and dough into a pastry, that create distinct, thin, and buttery stratum once cooked. Although lamination is generally associated with more advanced pastry techniques, such as croissants and puff pastry, it can be as simple as foldingpie doughorbiscuitsa few times before the final roll.

Even though it’s a time-consuming process, parathas offer an excellent introduction to lamination that anyone can master. Unlike puff pastry or croissants, parathas are not subject to the whims of temperature or yeast. They start with a simple dough, which is rolled out as thin as possible. Softened ghee is spread on top, and the dough is rolled up to create layers. The dough is rolled out one more time and cooked on a griddle to make the final, flaky flatbread. The result is a whole that’s greater than the sum of its parts, a perfect accompaniment to an Indian meal or the best way to start your Sunday.

How to Make Parathas

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Although it seems like there are some long and laborious steps to making parathas, the dough needs to rest at a couple points, so you can, too. This recipe can be broken down into manageable chunks and spread out over the week, allowing you to work at your own pace.

In South Asia, wheat flour is categorized into"maida"and"atta", both of which are milled from hard durum wheat. Maida is similar to American all-purpose flour, having had thegerm and bran removed, while atta is a whole wheat flour that includes the entire grain.

Maida is often used for making parathas because it makes a more tender and flaky flatbread. All-purpose flour tends to be made from a mixture of hard and soft wheats, which means it has a lower protein percentage than maida, and therefore creates parathas that aren't as crisp or flaky.

You can ordermaida onlineor purchase it from a local Indian grocery store, but all-purpose flour works fine. If you’ve got some Italian double-zero ("00") flour leftover from makingfried chicken, its extra-fine grind size yields the lightest parathas. I recommend using what you’ve got—in side-by-side testing the difference in texture between flours was subtle. You can use maida, double zero, or all-purpose flour in this paratha recipe without needing to make adjustments to the measurements or procedure.

Step One: Rubbing Oil Into Flour

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The dough comes together so quickly I usually mix it by hand, but if you prefer, it can be brought together in a snap in a food processor or stand mixer. I start by whisking kosher salt into the flour, before adding a couple of tablespoons of oil into the mix. Using my thumb and forefinger, I gently rub the oil into the flour until I feel no more lumps. Rubbing oil into flour was the first culinary task my mom ever trusted me with, and I would rub my tiny fingers together until they ached, determined to help her make paratha alchemy. Taking the time to thoroughly distribute the fat at this stage ensures a tender, chewy texture later.

Step Two: Mixing the Paratha Dough

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Next, I make a well in the center of the flour mixture and pour in warm tap water. The warm water helps the flour come together fast into an easy-to-handle, smooth dough. I roughly mix the water into the flour using my fingers, before diving in with my palm to knead it into a sticky ball. We don’t need any window panes, smooth balls, or other indicators of gluten formation—I’m just bringing the dough into a homogenous mass. Although gluten development is vital to lamination, there’s no need to work the dough to death at this point. Gluten will continue to develop as the dough rests and hydrates, as well as during the double rolling process. Building too much gluten at this stage will only result in a dough that’s difficult to roll out.

Step Three: Resting the Paratha Dough

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After mixing, I cover the dough with a moist kitchen towel or plastic wrap and set it aside to rest for at least one hour. As the dough rests it grows smooth and relaxed, ready for rolling out. I eyeball the dough into eight portions, but this recipe can be multiplied to suit your flatbread needs.

Step Four: Laminating the Paratha Dough

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In order to develop all its flaky layers, parathas get a double roll, so you can sneak in an upper-body workout while you cook. I work with one portion of dough at a time, keeping the rest covered to prevent drying.

The goal of the first roll is to get it as thin as possible—by any means necessary. If you’re short like me, that might mean standing on a milk crate for some extra height and pressing down on the rolling pin with your forearms. (In the past, large batches of parathas have left me bruised from elbow to wrist.) I find that it helps to have some tension between the board and the dough, so I keep the flour dusting to a minimum at this point, focusing my flouring on the top of the dough to keep the rolling pin from sticking.

Ideally, the dough should be rolled out paper thin, like fillo or a tight, gauzy dress. In reality, it’s usually got some lumps and bumps, like myself in a tight, gauzy dress. Don’t worry, it’ll still taste damn good; it takes practice and experience to get it just right.

Once rolled out, I spread on a spoonful of softened ghee. Ghee is an Indian style ofclarified butter, with browned solids that infuse the fat with flavor before being separated out. The process of transforming butter into ghee not only increases its smoke point and shelf life, but also changes the butter’s flavor. My mother’s ghee was always gently browned all day, becoming deeply infused with toasty notes from the milk solids.

Spreadable ghee is key; while melted ghee seems easier to evenly distribute, once coiled up and rolled out again, the melted stuff will ooze right out while thick, softened ghee will stay put. I don’t worry too much about my flour choice in a paratha, but the quality of the ghee will determine the final flavor of the bread, so I always use the best I can. Good ghee starts with good butter, so this is the time to splurge. If you already have clarified butter or browned butter on hand, you can substitute either for ghee. In a pinch, regular whole butter or even Crisco can step up to the plate and create the same final texture, but keep in mind they can’t deliver the same flavor as a long-cooked ghee.

I next sprinkle a pinch of flour across the dough, which helps give the layers definition. Then I coil the sheet of dough into a long snake by rolling tightly starting from the top. Finally, to finish adding countless layers to the dough, I roll each end of the log of dough inward until they meet in the center and fold them onto each other. I repeat this process with all the dough and set them aside to rest at least one hour.

Step Five: Rolling out the Paratha Dough

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For the second roll, each coil of dough is rolled out until it is about eight inches in diameter and one-eighth of an inch thick. I use flour as needed to prevent sticking, and frequently rotate and flip the paratha while rolling, ensuring an even thickness and round shape. The paratha pros know how to manage the pressure of their rolling pin so efficiently that the paratha rotates beneath the pin all on its own. (I’m not there yet, but I expect to be in another 50 years or so.)

After rolling out the parathas, you can cook them up right away or store them wrapped in the refrigerator stacked between sheets of parchment or wax paper for up to three days.

Step Six: Par Cooking the Parathas

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Most flatbreads are cooked over high, direct heat—just imaginenaancharring against the wall of a tandoor ortortillasblistering over acomal. Parathas, since they are thicker than most flatbreads, require a relatively longer cooking time using lower heat. If parathas were rolled out as thin as a chewy chapati, the distinction within the layers would be lost.

Because of this longer cook time, cooking parathas can be tough to tackle for a crowd. The last thing I want to do during dinner is play the role of short-order cook, hanging out in front of the stove making parathas to order. That’s why I follow the double roll with a double cook step: I first cook the parathas over low heat in a dry pan to cook the starches through, then when I'm ready to eat the parathas, I quickly crisp them in ghee before serving. This allows me to get much of my prep squared away long before mealtime. When it's time to serve up the parathas, they fry up fast so the stack can hit the table faster.

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To par-cook the parathas, I start by preheating a dry sauté pan over medium-low heat. I stick to astainless steel skillet, which better retains the heat and evenly distributes it. I use a pastry brush to brush any excess flour off the rolled out paratha before adding it to the pan. The goal of the first cook is to cook the starches through, without developing any color. As they cook, the surface of the paratha will grow dry, dusty, and begin to firm up. After this first cook, the parathas can be stacked between sheets of parchment, wrapped up, and frozen. Anytime I have a hankering for the buttery flatbread they can be cooked up in ghee from frozen, for homemade paratha in an instant.

Step Seven: Frying Parathas in Ghee

For the final cook, the parathas are fried in ghee to finish cooking and develop a golden brown color. I preheat a skillet over medium-high heat, add a spoonful of ghee and fry up one paratha at a time. In the hot fat the bread will begin to puff, emphasizing the distinct layers within it. I swirl the bread around in the pan to achieve an even color, flipping it to brown both sides.

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After the paratha is brown and crisp it’s important to give it a quick scrunch to crack it open and release the steam inside, which prevents the bread from growing soggy as it sits. Parathas are best served right away, but if I need to hold them a few minutes while frying up the rest, I wrap them in a kitchen towel and hold in a low oven until they hit the table.

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I often go the obvious route, serving parathas alongside a creamychicken kormaor perkychanna masala, but with a stash in the freezer it’s easy to throw them into uncharted territory at a moment's notice. I’ve used paratha to wrap up succulentPeking duck, scallions, and hoisin for a change of pace from the usual steamed pancake. Spread with more softened ghee and a generous dusting of cinnamon sugar, parathas make a decadent cinnamon toast. And to my surprise, nothing beats a warm paratha with thinly sliced smokyBenton’s country ham. I think my mother would approve—because there’s nothing wrong with finding more opportunities to add flaky, buttery, crispy layers to life.

July 2018

Recipe Details

Paratha (Flaky South Asian Flatbread) Recipe

Prep60 mins

Cook75 mins

Active2 hrs

Resting Time2 hrs

Total4 hrs 15 mins

Serves8 parathas

Ingredients

  • 3 1/2 cups (15 ounces; 420g) all-purpose flour, plus more for rolling (see note)

  • 1 tablespoon (12g) Diamond Crystal kosher salt; for table salt, use about half as much by volume or the same by weight

  • 2 tablespoons (1 ounce; 30g) vegetable oil, or other neutral oil

  • 16 tablespoons (8 ounces; 112g) softened ghee, divided (see note)

Directions

  1. To Make the Dough: In a large mixing bowl, whisk together flour and kosher salt until combined, about 1 minute. Add oil and rub evenly into flour, about 5 minutes. Make a well in the center of flour and pour in 1 cup (240ml) of warm water. Roughly combine flour and water with your fingers until just brought together, about 1 minute. Next, knead dough until it forms a sticky ball, about 5 minutes. Leave dough in bowl and cover with plastic wrap or a moist towel. Set aside to rest at room temperature for at least 1 hour and up to 24 hours in the refrigerator.

  2. After dough has rested, divide into 8 equal portions. Work with one portion of dough at a time, keeping remaining dough covered with a moist towel or plastic wrap while not handling.

  3. For the First Roll: On a clean surface, roll out dough as thin as possible, sprinkling flour as needed to prevent dough from sticking to the rolling pin. The final dimensions of the dough should be roughly 16 inches by 10 inches, and should be paper thin and translucent.

  4. Using a small offset spatula, dab 1 tablespoon (15g) of softened ghee across surface of rolled out dough. Sprinkle a pinch of flour over ghee. Starting from the top, roll dough sheet until it is coiled into one long snake. Coil each end of the dough log inward until they meet at the center, then fold the two coils onto each other and press together firmly. Repeat with remaining portions of dough. Set aside coiled dough balls to rest covered for at least one hour at room temperature and up to 24 hours in the refrigerator.

  5. For the Final Roll: On a lightly floured surface with a rolling pin, roll each coiled dough ball into a circle about 8 inches in diameter and 1/8-inch thick. Lightly dust paratha, rolling pin, and counter with flour as needed to prevent sticking, dusting off any excess flour at the end. Rotate paratha after each roll to maintain an even shape. Cook rolled out parathas right away, or store between layers of parchment and wrapped in plastic wrap in the refrigerator for up to 3 days.

  6. Cooking the Parathas: Preheat a heavy gauge 10-12 inch skillet over medium-low heat. Working with one paratha at a time, cook in the dry skillet until dusty and dry to the touch, about 3 minutes per side. (After this first cook, the parathas can be stacked between sheets of parchment, wrapped in plastic, and stored in the refrigerator for 1 week or freezer for 3 months and cooked from frozen as needed).

  7. Preheat the same skillet over medium-high heat. Add 1 tablespoon of ghee and cook 1 paratha at a time until golden brown and crispy, about 1 minute per side. Once cooked through, scrunch paratha to release any built-up steam. Serve right away or hold warm wrapped in a kitchen towel and in a 250°F (120°C) oven for up to 1 hour.

Special Equipment

Mixing bowls, balloon whisk, rolling pin, 12-inch heavy gauge skillet

Notes

Traditionally parathas are made with maida, a South Asian refined white flour. Maida is similar to all-purpose flour, having both the germ and bran removed before processing. All purpose flour is a fine substitute, but for a more authentic textured paratha you can find maida online and at your local Indian grocery store.

If you already have clarified butter or browned butter on hand, you can substitute either for ghee. In a pinch, regular whole butter or even Crisco can step up to the plate and create the same final texture, but keep in mind they can’t deliver the same flavor as a long-cooked ghee.

Feel free to multiply the recipe for your desired batch size.

Make Ahead and Storage

After the first cook, parathas can be stacked between sheets of parchment, wrapped in plastic, and stored in the refrigerator for 1 week or freezer for 3 months and cooked from frozen as needed.

Once parathas are cooked, they can be held warm wrapped in a kitchen towel and in a 250°F (120°C) oven for up to 1 hour.

Read More

  • How to Stock an Indian Pantry
  • Bread
  • South Asian
  • Vegetarian Sides
  • Stovetop
  • Sides
Paratha (Flaky South Asian Flatbread) Recipe (2024)

FAQs

Why is my paratha not flaky? ›

All-purpose flour tends to be made from a mixture of hard and soft wheats, which means it has a lower protein percentage than maida, and therefore creates parathas that aren't as crisp or flaky. You can order maida online or purchase it from a local Indian grocery store, but all-purpose flour works fine.

What is the difference between paratha and naan? ›

Paratha, while definitely bread, is not baked the way that naan is. Rather, it's fried in a tawa, a stone frying pan, using butter or cooking oil. While naan is generally rolled out once and slapped up against the side of the tandoor, paratha often gets rolled out multiple times, creating a very flaky bread.

What's the difference between chapati and paratha? ›

Chapati is typically thin and soft, and is often served with curries, vegetables, or other dishes. Paratha: Paratha is a type of flatbread that is similar to chapati, but is typically thicker and layered with ghee or oil.

What is the difference between Prata and paratha? ›

However, there are subtle differences between the two breads. The parotta, unlike the paratha, is made with maida flour, which has a higher gluten percentage. The result is a silkier, doughier flatbread. It is said that the roti prata that we know and love is derived from this South Indian favourite.

What is the secret to soft parathas? ›

How to make paratha softer?
  • Higher heat + Shorter cooking time = Softness.
  • Lower heat + Longer cooking time = Crispness.
  • Avoid pressing the parathas on tawa too much, as this results in crisp paratha.
  • Try to keep the dough-balls/extra dough covered while you're rolling out parathas.
Mar 16, 2022

Why is paratha unhealthy? ›

People often consume paratha with tea made of milk, which is considered very harmful to health. Actually, paratha is very oily and the amount of saturated fat in it is high. Consuming tea and paratha together on a daily basis can cause serious damage to your liver, digestive system and stomach.

Is paratha healthier than naan? ›

Paratha tends to be higher in calories and fat, especially if it's stuffed or layered with additional ingredients. However, it is often made with whole wheat flour and if so, can offer more fiber.

Which is healthier chapati or paratha? ›

If you want to lose weight, you should consume low-calorie things. when it comes to 6-inch wheat Roti, it contains about 15 grams of carbs, 3 grams of protein, and 70 calories. On the other hand, when it comes to 6-inch wheat Paratha, contains about 126 calories. Now, chapati is better for weight loss.

Is paratha healthy or roti? ›

Difference in nutrients:

A quintessential paratha includes maida (along with atta), which is a refined flour, having excess calories. Roti, on the other hand, is made with atta, enriched in fibre, protein, and various essential vitamins.

What is paratha called in English? ›

paratha. / (pəˈrɑːtə) / noun. (in Indian cookery) a flat unleavened bread, resembling a small nan bread, that is fried on a griddle.

What do you eat with paratha? ›

8 food items that Paratha tastes best with
  • Paratha pairing. Come winters, and we all crave for stuffed parathas like Gobhi, Aloo, or Aloo Pyaz. ...
  • Yoghurt. Creamy yogurt complements the richness of parathas, offering a cool and refreshing contrast. ...
  • Achar. ...
  • Green Chutney. ...
  • Raita. ...
  • Butter. ...
  • Dal. ...
  • Masala Chai.
Nov 1, 2023

What is the best bread in the world? ›

The top 10 best breads in the world are, check ranking here:
  1. Roti canai, Malaysia.
  2. Pan de bono, Colombia.
  3. Butter garlic naan, India.
  4. Nan-e barbari, Iran.
  5. Pão de queijo, Brazil.
  6. Baguette, France.
  7. Naan (collectively), India.
  8. Piadina Romagnola, Italy.
Sep 14, 2023

What is the most popular paratha? ›

Aloo paratha is the most popular Indian flatbread and you can try this in a good Indian restaurant.

What is the difference between paratha and Malabar? ›

Malabar Paratha vs Lachcha Paratha

The South Indian style Parotta Recipe usually has all-purpose flour (maida) as the main ingredient, whereas Lachha Paratha from North India is primarily made with whole wheat flour (atta). Hence, there is a huge difference in the textures of both these flatbreads.

Why is my roti not flaky? ›

Using Too Much Flour: Adding excess flour while kneading or rolling can make the roti dry and hard. Inconsistent Thickness: Uneven rolling results in parts of the roti being undercooked or burnt. Overcooking: Cooking roti for too long makes it hard and chewy instead of soft and pliable.

Why my paratha is crispy? ›

Cooking the paratha on the right flame is the secret to making a soft and fluffy paratha. Make sure the tawa gets hot once and then lower the flame to medium. Putting the paratha on a very hot tawa will burn it and make it hard, while putting it on a tawa which is not hot enough will make it limp.

What makes flaky pastry flaky? ›

With a flaky pastry, like this one, the butter is not neatly layered, the butter is mixed with the flour so the layers in the finished pastry are less delicate and less even, it makes a pastry that is incredibly flaky but also a bit more robust.

Why is my bread not flaky? ›

Your Bread Doesn't Have Enough Gluten

Once these proteins become moist, they create stretchy molecules that give bread dough its elasticity. Gluten helps bread maintain its shape and produces the "crumb" (or texture). If your bread does not have enough gluten, the crumb will not come out as expected.

References

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