Easy 30-Minute Black Bean Burgers Recipe (2024)

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5 from 3 votes

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By: Sarah Bond 7 Comments

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Made with juicy black beans and flavorful spices, this Black Bean Burger recipe is my go-to recipe for easy dinners and cookouts. You only need a handful of simple ingredients and 30 minutes to make these patties. Great for prepping in advance, with options to cook them on the stove, oven, or grill.

Easy 30-Minute Black Bean Burgers Recipe (1)

A great burger recipe is something every vegetarian needs. It’s what people tell me they miss most about being vegetarian or vegan.

And while I’ve shared many a burger recipe over the years, like Seitan Burgers and Tofu Burgers and Mushroom Burgers, I had yet to share the most classic vegetarian burger recipe of them all – the Black Bean Burger!

Why you’ll love Them

There’s a lot to love about these burgers, but some of my favorite things about this recipe are:

  • 8 simple ingredients are all you need to make these burgers.
  • Quickly make these burgers in 30 minutes, including cooking time on the grill or stovetop!
  • Cheap to make thanks to canned black beans that average $1-2 a can.
  • They’re nutritious, with about 14 grams of protein and 10 grams of fiber in each patty!

Reader rating

★★★★★

“Excellent recipe! This is the first recipe that pulls through and creates a burger that isn’t wet and sloppy. The beans are firm and the burger holds together. I used dry beans (cooked prior) and added chipotle powder…top! Everyone loved them. Thanks!” —Andie

Add your review

Easy 30-Minute Black Bean Burgers Recipe (2)

Ingredients for Black Bean burgers

These burgers use black beans (if that wasn’t already clear) and some really flavorful spices that I specifically tested and picked to create maximum flavor with minimal work!

  • Black beans: Use canned black beans for this recipe, although you could also cook your own black beans from dried.
  • Green bell pepper: This pepper adds color and sweetness but you can also use an orange, red, or yellow bell pepper.
  • White onion: White onion adds flavor and moisture to the burgers.
  • Garlic: Fresh minced garlic is always best for maximum flavor. If you use pre-minced garlic, I actually like to use about 20% more garlic to achieve the same flavor.
  • Spices: You only need smoked paprika, cumin, chili powder, salt, and pepper for these burgers. These spices add a fun and flavorful tex-mex profile while the smoked paprika helps to mimic the smokiness of a grilled burger.
  • Breadcrumbs: Plain panko bread crumbs are necessary to help hold the burgers together. If you’re gluten-free, you can use gluten-free panko bread crumbs.
  • Egg: This is also needed to hold the burger together. The egg is the liquid and the bread crumbs are the rock and together they make the mortar or concrete to hold the burger together!

Black Bean Burgers Without Egg?

If you don’t eat eggs, you can use a “flax egg” instead for this veggie burger recipe! Just combine 1 Tbsp of ground flaxseed with 2 Tbsp water. Let it sit for 5 to 10 minutes to thicken, then use that in place of the egg in this recipe.

Easy 30-Minute Black Bean Burgers Recipe (3)

How to make Veggie Burgers

Black bean burgers follow a lot of the same steps as making beef burgers but it’s less messy and you don’t need to worry about undercooking them! Let me show you how (full recipe at the end of this post!)

  1. Dry the beans by using paper towels to absorb excess liquid.
  2. Make the flavor base by combining the bell pepper, onion, and garlic in a food processor.
  3. Make the dough by adding in the beans and spices.
  4. Stir in the bread crumbs and egg to form a paste.
  5. Form the patties using a measuring cup and your hands.
  6. Cook them on the stove, grill, or in the oven.
Easy 30-Minute Black Bean Burgers Recipe (4)
Easy 30-Minute Black Bean Burgers Recipe (5)

Storage

This black bean mixture can be made 24 hours in advance, making it great for party prep. Otherwise, the cooked burgers will last for 5 days in the fridge or can be frozen for up to 3 months.

To freeze the burgers lay them in one layer or with parchment paper in between to keep them from sticking. Then store in a ziplock bag or airtight container.

To thaw the burgers, let them thaw in the fridge overnight to ensure tey retain their texture as they thaw.

Easy 30-Minute Black Bean Burgers Recipe (6)

Why this Recipe Works

After rigorous testing, I can confidently tell you why this recipe works SO well!

  • Holds together and has texture because the black beans are just barley blended. By keeping the black beans still partially whole the burgers retain texture and do not become mushy!
  • Letting them chill isn’t required, but it makes forming the black bean burger patties much easier. You only need the dough to rest for about 30 minutes to be more manageable.
  • Customizable in both cooking techniques and how they are served. You can grill, bake, or pan-fry the burgers and they can be served as a burger or on a salad.
Easy 30-Minute Black Bean Burgers Recipe (7)

FAQs

What is the best binder for black bean burgers?

The beans, eggs, and bread crumbs all work as great binders for black bean burgers. They each serve different purposes so you will need all three for this recipe.

Why are my black beans mushy?

If you don’t use enough bread crumbs, the burgers will be mushy. Also, not drying out your beans before hand will leave too much moisture also resulting in a mushy burger.

Can I make these burgers vegan?

You can try using a flax egg in place of an egg. If you try this, let us know how it goes!

Easy 30-Minute Black Bean Burgers Recipe (8)

What To eat with your burger

Burgers can be paired with so many different recipes. I love to keep it classic with these recipes for a full and delicious dinner!

  • Jiffy Cornbread is delicious alongside a burger. The sweetness of the cornbread is a nice contrast to the spicy black bean burgers.
  • Grilled Watermelon Salad is the perfect compliment to a juicy burger. It has bright mint and salty feta paired with grilled watermelon making it great for any summer party!
  • Sweet Potato Fries are a no-brainer to eat with your burgers! I mean, burgers and fries are a must.
  • Zucchini Corn Salad is my go-to summer side. Grill the salad ingredients right alongside these veggie burgers!

Reader rating

★★★★★

“Easy to make, very tasty and freeze wonderful, one recipe I will continue to use.” —Evelyn

Add your review

P.S. Love veggie burgers? Try my Chickpea Burgers (they’re vegan and soooo good!) or these stupid simple Portobello Burgers!

Easy 30-Minute Black Bean Burgers Recipe (9)

Easy 30-Minute Black Bean Burgers Recipe

5 from 3 votes

Prep: 20 minutes minutes

Cook: 10 minutes minutes

Total: 30 minutes minutes

Author: Sarah Bond

Calories: 227kcal

Servings: 5 burgers

Print Rate

Made with juicy black beans and flavorful spices, this Black Bean Burger recipe is my go-to recipe for easy dinners and cookouts. You only need 8 simple ingredients and 30 minutes to make these patties. Great for prepping in advance, with options to cook them on the stove, oven, or grill.

Ingredients

  • 2 15-oz cans black beans drained and rinsed, 425 g cans
  • 1 green bell pepper seeds and stem removed
  • ½ medium white onion cut into chunks
  • 2 cloves garlic
  • 1 tsp each smoked paprika, cumin, chili powder
  • ¼ tsp each salt and pepper
  • 1 cup panko breadcrumbs 60 g
  • 1 large egg

Instructions

  • Dry Beans: Drain and rinse 2 15-oz cans black beans well, then spread them onto a few layers of paper towels to let them dry.

    Easy 30-Minute Black Bean Burgers Recipe (10)

  • Flavor Base: Add 1 green bell pepper, ½ medium white onion, and 2 cloves garlic to a food processor. Pulse until finely chopped. Transfer mixture to a mesh sieve and use a spatula or spoon to press out as much moisture as possible.

    Easy 30-Minute Black Bean Burgers Recipe (11)

  • Make Dough: Transfer dried beans, pepper mixture, 1 tsp each smoked paprika, cumin, chili powder, and ¼ tsp each salt and pepper back to the food processor. Pulse just until combined – there should still be some bigger pieces of beans.

    Easy 30-Minute Black Bean Burgers Recipe (12)

  • Stir: Transfer to a large bowl and stir in 1 cup panko breadcrumbs and 1 large egg.

    At this point, you can move forward or refrigerate the dough for up to 24 hours. The burgers are easier to shape if the dough has been refrigerated for at least 30 minutes.

    Easy 30-Minute Black Bean Burgers Recipe (13)

  • Shape: Scoop ½ cup sized portions of the burger dough, then use your hands to form them into patties.

    Easy 30-Minute Black Bean Burgers Recipe (14)

  • To cook on the stove: Place patties on a greased saute pan over medium-high heat. Cook each side for 5 to 7 minutes, or until golden brown and firm.

    To cook on the grill: Set patties on a greased piece of aluminum foil over medium/high heat. Cook each side for about 7 minutes, or until golden brown and firm.

    To cook in the oven: Arrange patties on a greased baking sheet and bake at 400°F (204°C) for 15 to 20 minutes, flipping once during cooking.

    Easy 30-Minute Black Bean Burgers Recipe (15)

  • Serve on a burger bun with your favorite burger toppings, like cheese, lettuce, tomato, and red onion!

    Easy 30-Minute Black Bean Burgers Recipe (16)

Tips & Tricks

To freeze homemade black bean burgers, either cooked or uncooked, layer the burgers with parchment paper in between to prevent sticking, and store them in a freezer-safe bag or airtight container. Label with the date; they’ll keep for up to 3 months.

To thaw frozen black bean burgers, transfer them from the freezer to the refrigerator and let them thaw overnight. This slow thawing process ensures the burgers maintain their texture and doneness. If you’re in a hurry, you can also thaw them in the microwave using the defrost setting, but be cautious as this method can cause uneven thawing. Once thawed, cook or reheat the burgers as you normally would

Nutrition Information

Serving: 1black bean burger patty Calories: 227kcal (11%) Carbohydrates: 36g (12%) Protein: 13.8g (28%) Fat: 3.4g (5%) Saturated Fat: 0.8g (5%) Cholesterol: 74mg (25%) Sodium: 2077mg (90%) Potassium: 473mg (14%) Fiber: 10.7g (45%) Sugar: 2.5g (3%) Calcium: 75mg (8%) Iron: 3mg (17%)

Did You Make This?

Leave a comment below and tag @liveeatlearn on social media! I love seeing what you’ve made!

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Reader Interactions

Leave a Comment

  1. evelyn sitch says

    easy to make, very tasty and freeze wonderful, one Rx I will continue to useEasy 30-Minute Black Bean Burgers Recipe (21)

    Reply

    • Sarah Bond says

      So happy to hear it, Evelyn! Enjoy! 😀

  2. Jessica says

    I’m so excited to try this recipe as a less processed alternative to all of the veggie burgers I love so much!

    Reply

  3. Andie says

    Excellent recipe! This is the first recipe that pulls through and creates a burger that isn’t wet and sloppy. The beans are firm and the burger holds together. I used dry beans (cooked prior) and added chipotle powder…top! Everyone loved them. Thanks!

    Reply

    • Sarah Bond says

      YAY! So happy to hear it, Andie! Thanks for dropping in to let us know how it went. Happy cooking! 😀

  4. Sue willis says

    These bean burgers are very simple and quick to make and they taste delicious. Ideal for a quick midweek meal as they freeze brilliantly. Great recipe!Easy 30-Minute Black Bean Burgers Recipe (22)

    Reply

    • Sarah Bond says

      Thanks so much for letting us know how it went, Sue! 😀

Easy 30-Minute Black Bean Burgers Recipe (2024)

FAQs

How to get black bean burgers to stay together? ›

Best Black Bean Burger Recipe Tips

It firms up nicely after chilling for just 20 minutes! Or mash it more. The mashed black beans play an important role in making these patties firm and cohesive. If your mixture won't hold together, continue to mash the beans until you're able to form patties.

Why do my black bean burgers fall apart? ›

The more pulverized the veggie burger mixture gets, the better the patties will stick together. (But don't puree them, or the final texture will be off.) Keep the patty size reasonable. If you make the veggie burgers too large, they are more likely to fall apart.

How do you hold bean burgers together? ›

Common binding agents include flax eggs (a mixture of ground flaxseed and water), chia seeds, mashed potatoes, tapioca flour, or even your favorite nut butter. These ingredients help hold everything together and prevent your burger from crumbling.

What are the ingredients in Morning Star black bean burgers? ›

Ingredients: Water, cooked black beans (black beans, water), cooked brown rice (water, brown rice), onions, vegetable oil (corn, canola and/or sunflower), whole kernel corn, soy protein concentrate, onion powder, wheat gluten, egg whites, tomatoes, bulgur wheat, green chiles, calcium caseinate (milk), cornstarch.

What to use to bind a black bean burger? ›

Hearty chopped cashews add textural variation, while panko bread crumbs help bind the patties without turning them mushy.

What's a good binder for bean burgers? ›

Eggs are the most common and effective binder, and egg replacers are an excellent alternative for vegan burgers. Other common binders include wheat germ, bread crumbs, oats, and ground flaxseeds. These are dry ingredients, though the recipe's other ingredients often add just enough moisture to make a sufficient binder.

What binds veggie burgers together? ›

Common veggie burger binders include eggs, flax egg, wheat germ, breadcrumbs, oats, miso paste, or even water.

How to bind a vegetarian burger? ›

If you want a veggie burger that holds together, use binding agents like cooked grains (rice, quinoa, millet), eggs, flax eggs, bread crumbs, oats, flour or nut/seed flours like almond flour. The amount of grains or flour will depend on the recipe, but it's usually anywhere from ¼ to 1 cup.

How to thicken black bean burgers? ›

The flour which you add will help to bind the burger together and dry it out. Some people will also add tapioca starch or cornflour which thicken when cooked, and again these will help bind the burger and give it some texture.

What is the best binding agent for patties? ›

No, eggs are not necessary for binding burger patties, though they are commonly used for binding them. However, you can use other binding agents such as breadcrumbs, cracker crumbs, potato starch, flour, and porridge oats to bind burger patties according to your preferences.

How to make bean burgers less mushy? ›

Skimp on the bread crumbs and you'll be met with mush (I know from experience!). To minimize the use of bread crumbs, avoid using super moist beans and veggies in your burger assembly. Then add enough breadcrumbs until the mix is firm enough to form patties.

What helps homemade burgers stick together? ›

There are a few ingredients you can add to burgers to help hold them together, such as eggs, breadcrumbs, grated cheese, or even cooked grains like quinoa or rice. These ingredients act as binders and help keep the burger patties intact while cooking.

What happened to MorningStar Black Bean Burgers? ›

MorningStar Farms is issuing a voluntary and precautionary recall of certain code dates of Spicy Black Bean Burgers and Chipotle Black Bean Burgers because they may contain undeclared peanut.

Are black bean burgers actually healthy? ›

New study shows swapping beef for a black bean burger could mean better health as you age. Data showed those who ate more plant protein were 46% less likely to develop eleven chronic illnesses as they aged.

Are black bean burgers healthier than regular burgers? ›

Beans, for instance, are a good source of both zinc and iron. They are also an important protein resource. Black bean burgers are never going to be mistaken for hamburgers, but they are typically a solid choice when it comes to health.

How do you keep burgers from falling apart? ›

Add 1 egg yolk per pound of hamburger. It won't add appreciably to the fat content and will bind the meat beautifully. The other thing you can do is add canned, drained, crushed black beans or chickpeas to the hamburger. The starch from the beans will bind the meat together and add an interesting taste.

What can I add to burgers to hold them together? ›

One of the most common substitutes is breadcrumbs, but sometimes the breadcrumbs can fall off when the burgers are cooking if there are too many or they are too dry. Other popular substitutions for eggs include cornstarch, flour, ketchup, porridge oats, cracker crumbs, and ground flaxseed.

How do you keep veggie burgers from being mushy? ›

But through my Made by Lukas veggie burger business, I spent many, many hours cooking off free veggie burger samples for shoppers in frigid dairy departments of grocery stores, where I learned that one way to solve for mushy veggie burgers is to just cook them bit longer, and slower, on sightly lower heat, and to even ...

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