BLT Deviled Eggs [Recipe] (2024)

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This BLT deviled eggs recipe started the way so many do in my kitchen: I was sick of eating the same old same old, began grabbing a handful of this and that from the fridge, tossed it all together, and voila. I’ll admit, thiscan be a real hit or miss approach to cooking, but sometimes this method results in surprisingly delicious food!I’m happy to report that the stars all aligned that day and my haphazard concoction came together seamlessly. The BLT deviled eggs were born, and the recipe has been a massive hit in my house ever since.

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BLT Deviled Eggs [Recipe] (1)

BLT Deviled Eggs [Recipe] (2)

The Keto BLT Deviled Eggs Recipe

Bacon, green onion, and sun-dried tomato make up the BLT trinity in this BLT deviled eggs recipe. It’s incrediblehow well these three ingredients complement each other, giving the traditional deviled egg a serious run for its money.

Just a fair warning: the unexpected burst of flavor from the bacon and sun-dried tomatoes is addictive. Whenever I whip these up, everyone in my house rushes the platter, and within minutes they are gone! If you are bringing them to a party, be sure to show up witha big batch because they will disappear quickly!

BLT Deviled Eggs [Recipe] (3)

If you need to make a shopping trip for the sun-dried tomatoes, definitely go with the onespacked in oil versus the dried options. The plain, dehydrated variety tends to be bitter and requires a hydration period to develop full flavor. You can just skip all that and grab the oily ones instead - they taste better and are less work!

BLT Deviled Eggs [Recipe] (4)Meal Prep Tip

I’ve always got hardboiled eggs, bacon, and a variety of other staples pre-cooked and stored in the fridge. They are fantasticsnacks for a low carb dieter and easy to prepare in large batches.

Tastyby themselves, eggs and bacon contain the perfect macros and can be used in an endless arrayof dishes. I use bacon and boiled eggs in so much of my cooking that it saves me a ton of time by routinely prepping these ingredients and having them handy for whenever’s clever. If you are on a low carb keto diet, or even just short on time, I highly recommend identifying your staples and prepping them ahead of time! Good luck on your journey!

If you like this twist on traditional deviled eggs, be sure to check out my bacon cheddar deviled eggs as well!

📖 Recipe

BLT Deviled Eggs [Recipe] (5)

BLT Deviled Eggs [Recipe]

A unique twist on a popular classic, these BLT deviled eggs are sure to please.

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Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Course: Appetizer

Cuisine: American

Servings: 12 servings

Serving Size:

Net Carbs: 0g

Author: Tasha

Ingredients

  • 6 eggs hardboiled
  • 3 slices bacon cooked and crumbled to bits
  • ¼ cup mayonnaise
  • 1 tablespoon sun-dried tomatoes packed in oil, minced
  • 2 stalks green onion chopped
  • Salt and pepper to taste

Instructions

  • Halve each of the eggs from end to end.

  • Remove the yolk and place in medium sized bowl.

  • Pulverize the yolk and mix in the remaining ingredients: bacon, mayonnaise, sun-dried tomatoes, and most of the green onion. Save a small amount of the green onion for garnish. Stir until the the mixture appears smooth and ingredients are evenly distributed.

  • Taste the yolk mixture and add salt and pepper to taste. If you prefer a creamier mixture, take this opportunity to fine tune the taste and texture by blending in more mayonnaise.

  • Fill the wells of the egg whites with the yolk mixture. You can spoon the yolk mixture into the wells, but I prefer to use a piping bag to evenly disperse the mixture. I find it easier and more aesthetically pleasing.

  • Garnish with the remaining green onion and arrange on a serving platter or storage container.

  • Chill until ready to serve.

Nutrition

Nutrition Facts

BLT Deviled Eggs [Recipe]

Amount per Serving

Calories

95

% Daily Value*

Fat

8

g

12

%

Sodium

98

mg

4

%

Carbohydrates

g

%

Fiber

g

%

Sugar

g

%

Protein

3

g

6

%

Net Carbs

g

%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?Mention @KETOGASM or tag #ketogasm!


BLT Deviled Eggs [Recipe] (6)
BLT Deviled Eggs [Recipe] (7)

Tasha

Hi, I'm Tasha–nutritionist, recipe developer, and multi-published cookbook author.

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Comments

  1. BLT Deviled Eggs [Recipe] (8)Kim | Low Carb Maven says

    Tasha, I'm a fan of your blog and I'm really digging this recipe. I'm tired of the same old same old, too and I can't wait to try your ingredient combination! Pinned!

    Reply

  2. BLT Deviled Eggs [Recipe] (9)wheelchairmommy says

    Oh my gosh. I can't wait to try these! I'm not a hard boiled/deviled fan so I'm not 100% sure how I found your blog but this sounds HEAVENLY!!!

    Reply

  3. BLT Deviled Eggs [Recipe] (10)Lisa says

    Looks amazing! No carb counts on this one?

    Reply

  4. BLT Deviled Eggs [Recipe] (11)Nick says

    BLT Deviled Eggs [Recipe] (12)
    Amazing. Made these all the time when I was on keto.

    Reply

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BLT Deviled Eggs [Recipe] (2024)

FAQs

Why do you add vinegar to deviled eggs? ›

A light-colored vinegar, like the white-wine vinegar we use in these creamy deviled eggs, brings a touch of acidity to the filling and balances the richness of the yolks and the mayonnaise.

Why are my deviled eggs not creamy? ›

If you add too much mayo, it may overpower the filling and make it runny. For a dozen eggs, ½ cup mayonnaise will make a smooth, creamy filling that can sit up high when spooned into the egg. One way to ensure you get a good yolk-to-mayo ratio is to cook a few extra eggs.

How do you keep deviled eggs from getting soggy? ›

If you won't be eating them right away, place into a container lined with folded paper towels and refrigerate. It's common for deviled eggs to "sweat" in the fridge, which can make them kinda soggy in a day or two. The paper towels will absorb the extra moisture and keep them fresh much longer!

How do you make deviled egg filling thicker? ›

To thicken up runny deviled egg filling, adding in some extra egg yolks is the first easy fix to try. This method thickens up the base of the filling without altering the taste. Now for a more out-of-the-box (literally) fix, try mixing some instant mashed potatoes into your filling instead.

How do you make Paula Deen deviled eggs? ›

Mash yolks with a fork and stir in mayonnaise, pickle relish and mustard. Add salt and pepper, to taste. Fill egg whites evenly with yolk mixture. Garnish with paprika, pickles and pimentos.

What happens when you add vinegar to hard boiled eggs? ›

The vinegar in the water makes the eggs easier to peel. Here's why: The vinegar's acid not only dissolves some of the calcium carbonate in the shell, it also helps the whites set faster. Running the hard-boiled eggs under cold running water as you're peeling, meanwhile, helps the shell separate from the membrane.

What does adding vinegar to eggs do? ›

Acid can help with cooking other styles of eggs, too

Adding a teaspoon of vinegar or lemon juice to a pan of roiling water helps poached eggs to set better, and to maintain their shape while cooking, rather than the whites spreading haphazardly all across the pan.

Why add vinegar to egg mayo? ›

c) Vinegar - Alongside the mustard this helps cut through the richness of the eggs and mayonnaise. Malt vinegar is most traditional in the UK, but apple cider vinegar can sub. I actually prefer dill pickle juice for its flavour. In all cases though you only need a tiny amount, otherwise it'll turn the egg mayo sour.

Why does vinegar help peel hard boiled eggs? ›

Adding white vinegar or apple cider vinegar to your pot of water allegedly results in softer, easier-to-peel eggshells. That's because the acid in vinegar dissolves some of the calcium carbonate that makes up the egg's hard exterior.

What happens to egg white when you add vinegar? ›

When vinegar is added to eggs, its acetic acid combines with the calcium carbonate in the eggshell to produce carbon dioxide gas and calcium acetate. This reaction creates an acidic environment in the container, which can cause the egg whites to denature and become opaque and rubbery.

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